relieve stress at work

How To Reduce Stress at Work

By Julailah Wahid

Meet my best friend – the stress ball.

Believe me when I say that he has been with me through thick and thin. My muscles are put to work each time I squeeze his malleable form repeatedly for ten seconds or more. Suddenly, all the tension from my hands caused by prolonged and excessive keyboard typing is released.

Authors: 
Career Central Tags: 

Stress-busting sites for every worker

By Png Han Yong and Julailah Wahid

According to a recent study conducted by the National University of Singapore, “Cyberloafing” (i.e. browsing the web at work) can actually boost a worker’s productivity. The study entitled Impact of Cyberloafing on Psychological Engagement by Don J.Q. Chen and Vivien K.G. Lim examined three groups of undergraduate students.

Authors: 
Career Central Tags: